IN A SAUNA
Exclusive to guests of The Wilfrid, our spa was designed to ease the body and soul, surrounded by trees and barns with stunning views on the fields – say goodbye to that city stress. A changing cabin, relaxation room, cooling pool, hot pool, outdoor shower and dry sauna are all connected by an illuminated wood pathway. Our barrel cedar sauna packs a lot of heat. With plenty of room inside for 4 to sit comfortably, you'll enjoy the privacy of a scandinavian spa experience unlike any other. Feeling hot? Step outside towards the cooling pool, the rain shower, hot pool or tuck into the relaxation room. Don't forget to look up at the stars, enjoy the silence and take your time moving from hot to cold and back again. Feel better and sleep better thanks to the pampering effects of this sauna circuit.
HOW TO BOOK THE SCANDINAVIAN SPA To secure your private sauna session, you can simply add it to your booking during the online reservation process. Sessions are added for each guest in your room, if you would like to have more than 1 session each, simply increase the number of Sauna Sessions. Once we receive your booking, we will contact you approximately 2 weeks prior to your check in to lock in your date and time for your session and send you your confirmation. We block off 2 hours for each session to allow you the time to truly relax and enjoy the experience to its fullest. Price is $80/person per session.
THE HEALTH BENEFITS OF A SAUNA EXPERIENCE include muscle relaxation, improved cardiovascular health, the release of endorphins (that after-sauna glow), reductions in stress level, ease of breathing, a deeper sleep, reduced risks of colds and improved skin appearance. Not to mention saunas just feel great!